A taste of Haiti.......

Goat stew with cashes nuts and bell pepper

Lobster with fried plantain

 Dried fish stew  with onion, bell pepper,
 sweet potatoe, yam and " grosbot " plantain.

Polenta with okra, vegetable, crab and avocado

          (Watch Barbara eating this delicious meal 
on the sidewalk of Cap-haitian)

Dried, age and salted fish stew cooked
 with habanero pepper and tomato paste.

                                                                                sheltering from the mid-day
                                                                                under mangoes  in rural Haiti.