Thursday, August 29, 2013

A taste of Haiti.......

Goat stew with cashes nuts and bell pepper
Lobster with fried plantain

 Dried fish stew  with onion, bell pepper,
 sweet potatoe, yam and " grosbot " plantain.
Polenta with okra, vegetable, crab and avocado
          (Watch Barbara eating this delicious meal 
on the sidewalk of Cap-haitian)

Dried, age and salted fish stew cooked

 with habanero pepper and tomato paste.


                                                                                sheltering from the mid-day
                                                                                under mangoes  in rural Haiti.
                                                


Friday, August 23, 2013

Air is pure, food is local. We half way there...!



 A land you must walk through, discover and feel, in order to understand, through the visit to famous La Citadelle or to the surroundings village, where the purity of its air, the bounty of its land and the ancient pride of its inhabitants have led to the birth of "KALITE FARM ECO AGRITOURISM".

                                                                 Edwine, Ines and Barbara Seymour

Wednesday, August 14, 2013

Oh! Cap-Haitien......


Oh! Cap-Haitien -- Struggle for independence, colonial past, childhood memories, who can forget those who have fallen.  We had a chance to visit this beautiful town this past weekend